Return to your natural frequency and restore your state of being.
Curated sound journeys for deep relaxation and conscious alignment in the Greater Chicago and Indianapolis areas.
Each sound journey is designed with intention, from the atmosphere created to the way each session flows.
Cellular Resonance
Sound waves move past the ears and vibrate directly through the physical body, helping to release held tension, ease physical discomfort, and promote deeper rest.
Step 1: Absorb
Here’s how sound works
Nervous System Reset
Precisely chosen frequencies gently guide your brainwave states out of high-alert stress, helping to clear mental fog, lift mood, and soften anxiety.
Step 2: Shift
Deep Alignment
Your entire system recalibrates, unlocking lasting clarity, emotional resilience, and a profound sense of inner peace.
Step 3: Restore
Welcome. I’m Amanda, I guide you through immersive sound journeys designed to support relaxation, energetic alignment, and self-awareness.
Music and sound have been my lifelong companions, evolving from classical training into a deeply transformative healing practice. As a sound practitioner, I combine 25+ years of musicianship with the extensive study of sound healing. Using crystal bowls, hand pans, harmonium, and other resonant instruments. Each session is a live, intentional journey into vibration — helping you release tension, recalibrate, and open to deeper presence.
Upcoming Offerings
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Updates Coming Soon.
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Updates coming soon.
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Updates Coming Soon.
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October 18th - Autumn Retreat - Broad Ripple, Indianapolis, IN.
FAQ’s
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Details will be provided at the time of your class registration. Prepare to be comfortable! Wear appropriate clothing and feel free to bring a yoga mat, pillow, eye mask, or blanket.
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Sessions vary depending on length, and type of session. Please see the services page for a more detailed menu of my services and offerings. For those experiencing financial hardship, please reach out to me privately at amanda@awakened-sound.com
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Everyone will have a unique experience, and experiences will vary by type of session. Generally most people will feel relaxed, however if you are particularly sensitive or prone to panic attacks please reach out to me so that I can recommend a session that would be best suited for you.